Intense Workout for Women


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Intense workout for women: Regular exercise is important if you want to stay healthy. Getting around to exercising and finding the motivation to do it is another story for some people. Subliminal Sales is proud to present an intense 3 part subliminal program to keep you motivated while you are exercising and to encourage you to keep up the good work. This subliminal program is composed of 3 MP3 tracks which are: an intense 10 minute techno mp3 for use during workout, a 5 minute after workout stress reducing mp3, and a night time subliminal track to maintain your self confidence so you stick with the program. Using brain wave frequencies above the Alpha range, the techno beat will keep your mind energized during your workout session with positive affirmations that boost your self confidence and encourage you to push yourself. After your intense workout session, the reduce stress mp3 will ease your mind with 3 different brain wave patterns to help you relax. When you are ready to go to bed that night after a good workout day, the self confidence night time track will keep your mind focused on your personal goal to maintain physical fitness. Includes day time listening track and night time listening track + bonus track (3 separate MP3 files) Listening time: about 20 minutes

Subliminal messages contained in this program are:


I get more attention when I exercise
Excercising is good for me
I love to exercise
I burn more calories when I exercise
I feel better when I exercise
I look better after I exercise
Excersing makes me feel good
People notice me more when I exercise
Exercising will help me
I lose weight when I exercise
Exercising is a fun activity
Exercising is the best thing I have started
Exercising will make me attractive
I want to exercise
I love to workout
I will exercise more often
I am motivated to exercise
I am becoming slimmer by exercising
I am energetic
My health is important
I can achieve a balanced lifestyle by exercising
I like to exercise
I exercise often
I am reaching my ideal weight by exercising
I like eating healthy food
Sour food is more interesting
I like sour food
I look good after I exercise
I respect my body
Other people respect me
I am achieving a healthy weight by exercising

Stress Cool Down Track contains:


I am at peace
I am breathing deeply
I am calm
I am relaxed
I am relaxing
I am still
I breathe deeply
I feel light
I feel no pain
I feel peaceful
I release all fears
I release all worries
I release my burdens
My body is light
My head is calm
My heart is free
My mind is quiet
My soul is at peace
My spirit is calm
Peace comes to me

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