Better Sleep
Sleep deprivation: Lack of sleep can leave you feeling sluggish, irritable, forgetful, accident-prone, and have difficulty concentrating or coping with life's daily aggravations. Long-term sleep loss can also result in heart disease, stroke, hypertension, depression, and anxiety. Sleep is required for survival. Rats deprived of sleep die within two to three weeks, a time frame similar to death due to starvation. This subliminal audio program was designed to help your brain stabilize obtrusive thoughts at night while your mind is trying to rest. This powerful program will help you take back control of your thoughts at night and let you get a better quality of rest every night. Includes day time listening track and night time listening track + bonus track (3 separate MP3 files) Listening time: about 30 minutes
Subliminal messages contained in this program are:
I am aware of the un-ordinary
I am aware when I begin to dream
I am aware when I dream
I am in control while I dream
I am invincible when dreaming
I am omnipotent in dreams
I am safe in my dreams
I am strong in my dreams
I am the most powerful in my dreams
I am what I want to be in my dreams
I ask myself if I am in a dream
I can awake when I want to
I quickly take control of my dreams
I instantly recognize when I am dreaming
I know when I am asleep
I can do anything I want in my dreams
I can dream when I want to
I can stop my dreams
I choose when to end my dreams
I control my dreams
I control the length of my dreams
I improve dream recollection daily
I know everything in my dreams
I know when I dream
I question my dreams consciously
I recognize dreams when I have them
I remember all dreams completely
I rule my dreams
I test reality frequently
I use imagination in my dreams
I wake when I want
My lucid dreams are great
I know when I'm dreaming
I am fully aware in my sleep
I remember my dreams vividly
I control my dreams
I am conscious when I dream
I know I can do anything when I dream
I know I can create or destroy anything in my dreams
I know when I am sleeping
I live my fantasies in my dreams
My dreams are clear and crisp
I am in full control of my dreams
I am invincible in my dreams
I am anything in my dreams
I know when I am sleeping
I go anywhere in my dreams
I wake up when I want to
I remember my dreams easily


